GREEN TEA
Green tea is an unoxidized tea and the most widely produced type of tea in China. All 20 tea-producing provinces (or regions) in China make green tea. China ranks first in the world both in green tea variety and in production volume, exporting over 200,000 tons annually that is about 70% of the global green tea trade.
Among the many types, traditional Chinese green teas such as eyebrow tea and pearl tea are especially popular with both domestic and international consumers for their high fragrance, mellow taste, elegant appearance, and resistance to multiple infusions.
The basic production process of green tea involves three key steps: withering, rolling, and drying. Depending on the finishing method, green tea can be classified into the following categories:
1. Stir-fried Green
Representative teas: Wu Green, Ping Green, West Lake Longjing, Biluochun, Yuhua Tea, Lu’an Guapian, Xinyang Maojian, Duyun Maojian, Lushan Yunwu, Zhuyeqing, etc.
2. Roasted Green
Representative teas: Huangshan Maofeng, Taiping Houkui, Yandang Yunwu, Mogan Huangya, Gaoqiao Yinfeng, Nannuo Pekoe, etc.
3. Half-Roasted Green
Representative teas: Anji Baipian, Qipanshan Maojian, Wuzi Xianhao, Lobster Tea, etc.
4. Sun-Dried Green
Representative teas: Dianqing, Shanqing, Chuanqing, Guiqing, etc.
5. Steamed Green
Representative teas: Enshi Yulu, Yangxian Tea, Japanese Matcha.
Steaming green tea was a popular method during the Tang and Song dynasties and was later introduced to Japan through Buddhism, where it is still widely used today.
Green tea is rich in tea polyphenols and caffeine, which can help refresh the mind, promote urination, relieve fatigue, and slow the effects of aging. However, green tea made from low-quality leaves, often from plantations that overuse chemical fertilizers can irritate the stomach. Drinking too much, especially in the evening, may also disrupt your sleep.
Green tea is particularly popular in East Asian countries, such as China and Japan, where it has been consumed for centuries as a traditional beverage and medicine. It contains various compounds, such as catechins, flavonoids, and caffeine, that have been linked to a variety of health benefits, including improved brain function, fat loss, lower risk of some types of cancer, and reduced risk of cardiovascular disease. Green tea can be consumed as a hot or cold beverage, and is available in various forms, including loose leaves, tea bags, and ready-to-drink bottled teas.
